I eat too much.

Okay, here we go again. Starting over... (that reminds me of that episode of SATC when Charlotte buys that book Starting Over Yet Again.. hahaha)

Please let this not be just another Monday where I say, "This week is different," and then do nothing... pllllease. I did a whole lot of nothing all day. Went to the gym for about 20 mins. I wanted to stay longer, but I had to meet my aunt for dinner. It was a last min thing, so that's why I didn't just go earlier.

To make up for the short amount of time I worked out, I ran for 5 mins at speed 6. Usually when I run, I do like 5 or 5.5, so this was a big improvement. I was soooo sweaty, so I know I was doing good. I also ran uphill at the end for about a min or two. I left the gym feeling so great. I really need to remind myself of that feeling so that I'll always want to go.

If I type this, maybe it'll work: I'm going to get up early and work out. Wow, that sounds like such a joke. I literally heard ha-ha in my head after I typed that. Tomorrow I'm going out for St Pat's Day, so I'm probably going to have to eat shitty bar food, so I reallllly want to work out.

Here's what I ate today:

Lunch:
- 1/2 a salad with very little dressing
- small amount of hummus with a 50 cal flatbread
- 1/2 lean roast beef sandwich (about 250 cal)
- about 15 r.fat cheese-its

..wow that's a lot

Snack (shortly after lunch):
- a little less than 1/2 pint of lowfat ben & jerry's frozen yogurt (maybe 220 cal?)

Dinner:
- pork chop
- sweet potato with a little smart balance on it
- lima beans (yuuum)

and... a pack of mini oreos and one regular sized oreo. I'm a fucking sugar addict. What is wrong with me, Kate????! Oh and, shit I so forgot about this, a handful of trail mix. Wow, I really thought that I didn't eat that bad today, but I guess I did. Ugh. The good thing is that I ate dinner right after I worked out so my matabolism was still up.

Wish me luck on that getting up to work out thing....

-katie