Still Fat

Well, so much for only posting the bad things I ate. Today, I ate so much that I have to write it all bc the amount of food that I consumed (or, inhaled) equals bad eating. Here we go.

Breakfast / Lunch: (I ate all of this in the span of about an hour and a half, so I'm going to lump it all together)

- Bowl of Coco Krispies with skim milk
- Bowl of Cheerios w/ skim
- Two wasa crackers with hummus
- 1/2 pint of fat free lemon sorbet (220 calories, 45 grams of fucking sugar) Yes, I ate half of the pint. So fat.
- Lean Pocket

Dinner:
- BIG salad with about 2 tbls of Jason's Deli Italian dressing... it's not too bad as far as calories go. Nothing bad on the salad except for feta cheese, but it's the least harmful cheese you can put on a salad (learned that in my new book "Eat This, Not That" :)
- Three flatbread crackers, 60 cal each, with hummus.
- A small amount of chocolate mousee.

That's a lot of food. Ugh.

And I had a crap day at the gym. It seemed like every machine was out of commission, and when I finally did get on one it was sweaty and gross, so I moved. The next one had a broken tv. The tv's on the treadmills are my distraction, so I don't bring my ipod. When I got on one that was broken, my workout went on FOREVER. So I only did 20 mins and then walked uphill to Jason's Deli near my house. Doesn't sound like much, but I worked up a really good sweat. I will try not to count this as one of my gym days. I work all day Sat and Sun, so it's going to be sooo hard to have weekend gym time. I'll work out Wed-Fri.

Hope your foot is feeling better!!

-Katie