Anyway... went to the gym this morning (afternoon). Did 23 minutes on the treadmill. I was like wow the time is going by so fast...cause I thought I put it in for 35 minutes... then realized I put my age in when I should have put the minutes. So I got off and worked my arms with dumbbells for a bit... and did 117 crunches (cause you do 135 cause thats what you want to weigh so I did 117 cause that's what I want to weigh...yeaaa riiiight). Then I thought I would get back on the treadmill and do another 20 minutes.... so I got on and actually ran! And I was like I'll run til the end of this song and then the song ended and I was like I could keep going... so I did for another minute. So I ran for like almost 4 minutes. Woohoo. Then I walked a little more and then my calf started hurting like I pulled something so I got off. I did my arms some more and did 100 more crunches. Then I left.
What I ate
Breakfast
Special K w/skim
Lunch
Smart Ones 270 cal
Snack
Yogurt w/granola like 150 cal
Banana
Dinner
Lean Cuisine 370
Snack
Some Wheat Thins (I'm going to eat more I'll add)
I feel like I'm still sick. I was feeling better yesterday but I feel like crap again. Agh.
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