What did I eat today?
Before gym:
South Beach protein bar 140 cal
Breakfast/First lunch
Lean Cuisin fettucini 260 (I think I have to check)
Lunch lunch
Veggie burger on a pita (300ish)
Snack
Yogurt - 90 cal
Wheat Thins 240 cal
Dinner
Healthy Request Chicken Noodle Soup - 240 cal.
I'll probably eat something before I go to bed. Monday's are not good not-eating-late-wise... but the rest of the week I'm back to not eating after 9.
And I'm not smoking weed this week. I realize that...yes... I love weed... but this doesn't mean I have to smoke it everyday. I feel so much shittier the day after smoking. I'm glad that I did the cleanse and got it out of my system and proved to myself that I didn't have to smoke and wasn't smoking much the past few weeks and was actually able to see what a difference it made in the way I feel. I feel soooooo much better not smoking weed. And I eat soooooooooooooooooooooooooooooooooooooooooooooooooooooooooo (etc) much more when I'm smoking. I'm kidding myself if I say the reason why I've gained a lot of the (not all of the) weight I've gained in the past few years because of smoking. Especially when I was in Jersey.... oh God. That Kate disgusts me. So I like waking up refreshed and not tired and being able to breathe at the gym and wanting to do my school work and get things done. It also makes me feel really antisocial. Like I'm a much friendlier happy person when I didn't smoke the day or two before. Cigarettes.....God..... I was on the patch Friday-Sunday.... then when I came back from the gym I just got so depressed and it was Math day so I bought a pack. I feel guilty... I do... I'm thinking of ways I can justify it here haha.... but I can't. I suck. I know it.
Okay gym tomorrow (I changed the day I go to the elementary school so that I can go to the Tummy Tuck class!)
At least it's not meth! Yay!
ReplyDeleteAt least with meth I'd be losing weight not gaining.... God that's a horrible way to think
ReplyDelete