I feel realllly bad for not working out today. Not like guilty, I just know I would feel better about myself if I had exercised. What a difference a week and a half makes. I'm not dreading going to gym like I used to. .. not going to go as far as to say I like it, but I'm not hating it anymore. It's weird. I'm just worried that soon I'm going to get sick of doing the treadmill. Maybe by then I'll start running-- Hey, a girl can dream.. .. or have nightmares is more like it.
So, no working out and this is what I ate. I had a bit of a fight with about a billion reduced fat Cheese Its, and they won. Well, I guess I won because I wasn't the one who got eaten.
Breakfast:
- Banana
- Pbutter toast
( handful of goldfish a little later)
Lunch:
- Lean pocket
- 1/3 apple (I decided I didn't like it a third of the way through it.)
- R. fat cheese its. I had a lot. Maybe 2 or 3 servings. That's the last time I bring the entire box with me. Huge mistake.
- 4 chunks of pinapple
Dinner:
- Salmon
- Whole grain rice (1 serving)
- Spinach salad w/ egg and 1 tbls of ceasar dressing
And the chocolate monster got to me. I had one small piece of my roommate's hazelnut choc bar (the one I gave her for her bday.. what a bad roomie I am) and a dark choc. lindt ball. So I had 2 pieces of chocolate.. But dark chocolate is good for your heart, damnit! And also in my defense, I have been soo good at not eating sweets for the past couple of days.. Well, there was the brownie on Tues.. But, today, there were kit kats, twix and everything else yummy in the two houses I babysit at. It was hard, but I refrained. I think I refrained bc I knew I was going to eat a piece of my roommate's chocolate. How pathetic is that? I was planning my next chocolate fix, hours in advance.
I'm working on it Kate, I really am!
On a brighter note, I woke up this morning feeling a bit trimmer. And when I was walking, I felt like my stomach was jiggling just a little less than normal. So that's good right?
-Katie
Update:
I'm a bad person. I can't stop eating. It's midnight and I just had a bowl of Cheerios, a bowl of Coco Peebles and a piece of chocolate. Wtf is wrong with me?!!? I need to get the Coco Pebbles out of my fucking apartment.. and not by eating them. Ugh! Okay, I'm going to make a cup of decaf tea. That'll help. But the tea pot is beside the area of contamination: the chocolate part of the counter. Just kidding. I'll just have tea. Promise.
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Yay for less stomach jiggle!
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