Wednesday, February 25, 2009

We can't slack on these posts

Katie,

Seriously.  People fail because they don't stick to things.  I know we've both been having a hard time, with not seeing results, but we can't let this blog go.  And I know you don't want to write down what you've been eating cause it's not necessarily what you should be eating... but that's the whole point of this.  It's better to feel bad while writing out the bad stuff that you ate and then hopefully not eating those bad things again instead of not realizing and owning up to what you're doing and just continuing with the bad behavior.  I'm not saying this just for you it goes for me as well.

I'm sick and Top Chef is on and I have to stand up to write this so it'll be short...  but I'm sticking to this blog with full loyalty.

Okay I actually remember what I ate the past three days cause it was so little (which is bad) but I honestly couldn't afford lunch either days... how sad is that.

Monday: 

Breakfast
Total Cereal with skim milk
Light and Fit Yogurt

Dinner
Half of the remaining roti dinner from Sunday and the rest of the fries
Oh yea and the M&Ms I've been stashing

Tuesday:

Breakfast
Oatmeal
Orange
One Wassa cracker

Dinner
Rest of Sunday's dinner
Ramen (agh I really didn't want to eat the Ramen but I needed to take medicine so needed a full stomach and it helped with my throat cause it hurts)

Today:

Breakfast
Wheat bagel with reduced fat salmon cc

Lunch
Progresso split pea soup (1/2 can I need to check the calories)
Some Club Crackers... probably like 6 of them... again I'll check the cal)
1/2 orange (it tasted chemically so I threw the rest out)

Dinner
Amy's organic lasagna (250ish cal)

I'll add if I eat more tonight

I went to the gym today... but only the weigh myself.  And I don't get it.  When I moved the big 150 thing it said it was too heavy and I was like WOOHOO but then I moved the big one to the 100 and the little one to 149 and it was too light.....  so am I still 150?  Well actually not still cause that would mean I lost a pound.  But is it 149 or 150 I'm confused.

I really felt discouraged.  I thought I would have lost at least three pounds.  I did a lot of exercise last week and ate pretty well (although I think I ate too much...) so I don't know.  Well 2lbs a week is considered the healthy good pace to lose... but still...  I thought it'd be more.

Don't be discouraged.  Don't let this blog go.  Don't stop... believing.  Hold on to that feeling.  Street light.  Peopleeeeeeeeeeeeeeeee. 

Seriously.  Don't let me down.  Don't let yourself down.  Let's keep on keepin' on.

We CAN do this (Obama said so)

-Kate

PS Happy almost birthday!

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