3 down, 17 to go!

Sooooo. I weighed myself today. Last Monday I weighed 154 and today I weighed 151. I know it's only 3lbs, and it's probably just water weight, or maybe I was just bloated when it said 154, but it made me feel really good to see a positive change!!

Today I also woke up really late. It was a lazy day of tv on dvd. Here's what I ate:

Lunch:

- Lean Pocket
- Reduced fat Cheese Its (I had a bit more than the serving size)
- 4 Wasa crackers with pbutter (I ate those about an hour before the lean pocket and cheese its)

Dinner:

My dinner was so good and healthy that it reminded me of something that they would list in US Weekly as what a celeb would eat on a post-baby diet. So, I took a picture of it. Ha.


Yeah, I'm a total dork.

It was:

- Baked Salmon and onions in olive oil (220 cal)
- Whole grain rice (I measured out the serving size of one cup: 220 cal)
- Spinach salad with boiled egg (minus yolk), 1 tbls of ceasar dressing and a reallly small amount of feta (total : 130 cal)
(total- 570 cal)

At the gym, I did 3.2 miles on the treadmill for 52 mins and I burned 450 cal. I burned off almost my entire dinner before I ate it!! (But I'm sooo probably going to eat a bowl of Cheerios in a little bit)

I can't believe how much this is helping. If we just did this over the phone, it just wouldn't be the same. Oh, and the yoga TOTALLY counts as gym time. You are crazy thinking that it wouldn't! I burned 450 cal in 50 min, and you are burning TWICE that.