I'm here Kate, I'm here!! I'm just not good at keeping up on the weekends.
Here's what I ate on Sat:
Lunch:
- 1/2 a corndog
- 3 grilled chicken sliders (they were SUPER small, I swear!) (Okay, I had ONE fried one too)
- hot tamales
Dinner:
- Potato Soup (320 cal)
- grilled cheese (210 cal)
And later on in the night I had Ben and Jerry's Frozen Yogurt.. like 1/2 the pint. It was 280 cal I think?? I don't remember, and it's loooong gone now so I can't look at the container. I know that's not very good, but I had to have something. And it's lowfat.
Sunday:
Lunch (didn't have time for breakfast):
- P butter sandwich
- Sunchips (one serving)
- Granola bar
Snack:
- Fiber one bar
Dinner:
- Potato soup (same as above)
- Grilled Cheese
and I finished the rest of the fro yo, so that was another 280 or so..
Today I worked out and I reallllly didn't want to. I was feeling down and I knew it was the only thing that would make me feel better, so I just did it. I did 10 mins on the eliptical and seriously almost died. I was sweating soooo much. I really think I do it wrong somehow, bc other people aren't dying on it like I am. Even the big people. I did the hill setting, and according to the calorie counter, I burned just as much on that machine in 1o mins as I do on the treadmill (100 cal.) So, FUCK the eliptical. But really, I was sweating so much that it had to be a better workout than the treadmill. Anyway, I did 10 mins on the eliptical and 30 on the treadmill.
..And this guy got on the treadmill by me and smelled so bad that I almost got off and did another machine. It was nasty. He smelled like week-old moldy socks. I was seriously breathing through my mouth. He finally got off after like 5 mins. .. 5 mins of smelly hell.
Here's what I ate today:
Woke up late so I had a brunch.. I know, it's so bad to be skipping breakfast. I'm going to work on it.
Brunch:
- Egg and cheese sandwich (same as grilled cheese, as far as calories, but with two egg whites added.)
- "dipped" granola bar
Post-workout snack:
- R. fat cheese its, waaay too many.
Dinner:
- 1/2 a turkey sandwich from the deli on whole wheat bread
- salad with a tiny bit of ceasar dressing (probably 1/2 tablespoon) and feta cheese
- bag of baked lays with hummus. I didn't even finish the whole bag, or the 1/2 sandwich.. weird.
- frozen yoplait yogurt
So, today was a good day as far as eating and working out. Wow, I don't think I've said that in a looong time. OH! I forgot, I did arm exercises at the gym. Three different machines, 3 sets of 10 each.
Goodnight Kate!
(Oh, and don't act like they don't have internet in Long Island)
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Haha... the elliptical!!!!!! We are definitely doing it wrong. But that probably means we would burn more calories on it than it is actually saying. I thought it was supposed to be easier than the treadmill. I just don't get it.
ReplyDeleteThe Ben and Jerry's is pretty good! It's mighty tasty and not so bad calorie wise. The people I work for have like 10 containers in their freezer... so I had some the other day. So you could be doing totally worse with that. 1/4 cup is 180 cal of Half Baked. I think regular Ben and Jerry's is double that!
Haha... yes... they do have internet in Long Island. But my mom's computer is sooooooooooooo slooooooow so I just don't bother with it. And she doesn't have wireless so that makes it even more annoying. I'm trying to convince her to give me money to buy a router tonight so I'm bringing my laptop and so most likely I will be on the internet. I don't know what the fuck else I would do with my time.
a 1/4 cup is 140? for the brownie kind, it's 1/2 cup for 140... hmmm..
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