Seriously... I don't know what changed... but I really love doing the elliptical. It's FUN! And I feel like it's working my entire body. Like I feel like everything on my body jiggles and hopefully the fat is being jiggled away.
YESTERDAY
I went to the gym... I did 30 minutes on the elliptical burned 300. Then did some random arm work with dumbells and 100 crunches. Then I did another 30 on elliptical... another 300. Over 4 miles all together.
What I ate:
Breakfast
Fruit
Lunch
Whole wheat pita 140 cal
Broccoli, cauliflower, some carrots steamed with a little evoo and salt
Cheese 100 cal
Blue cheese dressing 60 cal
Snack
South Beach protein bar 140 cal
Dinner
Amy's Organic Lasagna 310
Whole wheat pita 140
Snack
Finished the jar of the peanut butter. NOT buying another jar unless a special occasion calls for it.
Some fruit
Bowl of Total 200ish cal.
I think that's it. I hope that's it.
OMG I was watching Biggest Loser and SOBBING last night! I want Ron's other son to lose his weight so bad. He can do it! He just doesn't know it! There NEEDS to be a follow up with him. He should be on the next season. I should be his partner.
Oh YEA... I went to Modells yesterday to get those velcro strappy weights to tie on my arms while I'm on the treadmill (now elliptical).... I didn't get 'em... but I did get a Solar Belt. What's a solar belt? Well... it's basically a gertle you tie around your waist and it's supposed to work with your body temperature and make you sweat from your middle helping you to lose inches. It's almost definitely total bull shit...BUT... it improves my posture soooooo much. It's so weird. I have been wearing it all day last night and all day today. I feel like I'm standing properly for the first time ever. And it does make my stomach sweat... but I don't really think that's doing anything...except being gross. I ALMOST bought this RIDICULOUS suit... like an MC Hammer kind of deal that is supposed to make your whole body sweat... but I didn't want to be not only the 'the white girl' at the gym but 'the white girl in that ridiculous sweat suit' so I didn't get it. But I really heart the Solar Belt.
TODAY
Okay I overslept this morning... was going to go to classes but didn't. Now I am draaaaaaaagging myself to the gym cause I won't be able to go tomorrow. I'm going shoe shopping first.
What I ate
Breakfast
Fruit (kiwi, grape, pineapple, strawberries)
FiberOne bar 140
I'll update later.
Rob's other son SHOULD SO be on the next biggest loser! I so said that exact same thing!
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